Peaks Coaching Group - Hilly Hop - No Bots
Organized By: Paul-Peaks Coaching Grp
Welcome to the Peaks January Training Series
>>> Mega Base Building for your 2025 season <<<
All rides start at 2:07 p.m. EST(USA) or 19:07 UTC. Three TP Virtual rides each week through January30th. Training calendar can be seen on our Facebook page. (facebook.com/groups/peakszwift)
Today is a group ride of approximately 26 miles at 2.2 to 2.5 w/kg on the flat parts, but power up to FTP or higher to get over climbs (NOT attacking like it is a race..instead keep smooth and steady). We ease up across the top so we can regroup and ride as a group on the flat parts. Course is the Flat Eight route x 5 laps. Two small climbs each lap and a few bumps in between. This is a group ride, not a race.
No Bots today since the number of signed up riders has grown. Thanks!
Use 'C' to open the Chat window and say 'Hello' so we know who is a real human :-)
>>Ask questions if you need tips or help with training, racing, etc. <<
Stay up to date on our rides, training series and more by following our Facebook Page at facebook.com/groups/peakszwift
Join the Peaks Coaching Group Team here on TP Virtual and get our kit added to your collection. Use the email request from your Profile page.
Group Ride
Ranked
Equipment
0
Pens
Single Pen
Flat Eight
Laps
5
Total Distance
41.3 km
Elev
254 m
Conditions
Wind
None
Time of Day
Day
Precipitation
None
Start List
10 Signups0 Friend(s)
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