Matt Keiper
Team Lou
Total Rides
218
Total Time
128h 03m
Total Distance
4,162.6 km
Total Elevation
31.4 km
Longest Session
02h 17m
Most Distance in Session
82.7 km
Most Climbed in Session
1.6 km
Race Ranking
Sprint
Gold 1
Endurance
Gold 1
Time Trial
Gold 2
Climbing
Silver 3
All-Rounder Ranking
1070
Critical Power Curve (90 Day Best Values)
Estimated CP
255 w
90% confidence
Estimated FTP
244 w
Estimated W'
14.5 kJ
DateEventPerformance
7
03/11/25
06:30 PM
Points Race
Newhall CC - Critzilla
2
160bpm  avg181bpm  max
238w  avg
253w  np
617w  max
27
03/11/25
11:45 AM
Scratch Race
Hilly Race
169bpm  avg179bpm  max
235w  avg
248w  np
503w  max
03/11/25
11:20 AM
Workout
139bpm  avg160bpm  max
03/10/25
06:00 PM
Group Ride
OLLIE's MONDAY MEANDER
121bpm  avg138bpm  max
20
03/08/25
01:00 PM
Scratch Race
Allkin Spring Classics | Wk9 | 55k & 1170m
2
164bpm  avg183bpm  max
217w  avg
228w  np
510w  max
03/08/25
12:46 PM
Workout
137bpm  avg156bpm  max
03/06/25
08:00 PM
Time Trial
March Challenge - Hill Climb
3
168bpm  avg179bpm  max
287w  avg
288w  np
530w  max
03/06/25
07:52 PM
Workout
129bpm  avg149bpm  max
48
03/04/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
170bpm  avg184bpm  max
229w  avg
242w  np
628w  max
03/04/25
06:43 PM
Workout
132bpm  avg151bpm  max
03/03/25
07:00 PM
Group Ride
Profitivisme Monday - Recovery Ride
135bpm  avg158bpm  max
03/02/25
07:15 PM
Group Ride
Bearded Bandits. Spring Classic
155bpm  avg182bpm  max
02/23/25
04:00 PM
Group Ride
Parry Lite x 2-1/2 130w bot
107bpm  avg126bpm  max
02/22/25
01:00 PM
Group Ride
Memphis Trinity Ride
128bpm  avg142bpm  max
02/21/25
06:00 PM
Group Ride
OLLIE'S FRIDAY SOCIAL GROUP RIDE
138bpm  avg150bpm  max
02/19/25
06:30 PM
Group Ride
DoGMA Wednesday Ride
150bpm  avg187bpm  max
02/17/25
05:00 PM
Group Ride
Afternoon Social by CycloCompass
159bpm  avg182bpm  max
02/16/25
07:00 PM
Group Ride
Hincapie Gran Fondo Group Ride
133bpm  avg152bpm  max
02/14/25
02:30 PM
Group Ride
50+ (age) 75 minutes ride-RB 50%
161bpm  avg183bpm  max
32
02/13/25
06:00 PM
Scratch Race
La classique du Jeudi
169bpm  avg183bpm  max
212w  avg
225w  np
571w  max