Race to train: VO2max
Organized By: Juho Väisänen
Start Time
Event Type Scratch Race
Single Pen
Bots Enabled
I’m just racing to make training interesting and you can join. I will setup races regularly on Tuesday and Thursday evenings 5:45pm CET. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications.
Race types:
Threshold – uphill battles with some rest in between,(or not)
VO2max – intensive punchy courses
Sprinting – points races with flat courses and lots of sprints
Little Loops
Conditions
Time of Day
Day / Night Cycle
Results
1
34:59
333w
338w
503w
180/189
2
34:59 +0.027
293w
303w
569w
160/178
3
35:22 +22.935
285w
302w
795w
155/172
4
35:23 +24.392
269w
275w
403w
179/187
5
35:40 +41.067
375w
385w
590w
176/188
6
35:44 +45.634
263w
269w
395w
189/199
7
35:45 +45.890
327w
336w
603w
169/182
8
35:53 +54.219
307w
314w
469w
160/168
9
35:53 +54.330
316w
326w
583w
182/194
10
35:53 +54.513
272w
276w
406w
175/182
11
35:53 +54.524
265w
269w
448w
192/201
12
35:53 +54.767
265w
270w
397w
194/204
13
36:12 +1:12.958
295w
302w
456w
204/214
14
36:12 +1:13.083
262w
270w
411w
185/195
15
36:12 +1:13.232
260w
270w
469w
177/188
16
36:12 +1:13.653
277w
284w
421w
168/176
17
36:12 +1:13.684
260w
267w
398w
156/163
18
36:14 +1:15.514
261w
272w
1073w
190/220
19
36:14 +1:15.566
300w
312w
1066w
173/198
20
36:15 +1:15.860
296w
303w
1070w
194/220
21
36:15 +1:16.022
252w
260w
1196w
166/195
22
36:15 +1:16.393
232w
236w
905w
164/186
23
36:17 +1:17.859
295w
302w
1508w
196/229
24
36:18 +1:19.339
248w
257w
460w
172/186
25
36:18 +1:19.382
255w
258w
380w
184/190
26
36:18 +1:19.615
252w
260w
462w
183/197
27
36:18 +1:19.700
255w
262w
396w
179/189
28
36:19 +1:19.980
219w
226w
401w
141/162
29
36:19 +1:19.991
234w
239w
356w
186/194
30
36:33 +1:34.626
231w
239w
419w
195/208
31
36:42 +1:42.894
224w
236w
841w
158/182
32
36:42 +1:43.511
232w
240w
1250w
191/237
33
36:42 +1:43.579
269w
280w
1445w
177/208
34
36:42 +1:43.727
240w
246w
971w
197/226
35
36:42 +1:43.761
232w
241w
1250w
179/219
36
36:43 +1:44.319
248w
254w
727w
183/205
37
36:44 +1:44.893
213w
215w
642w
169/182
38
36:45 +1:45.964
258w
263w
390w
154/161
39
36:46 +1:46.921
210w
214w
319w
172/180
40
37:17 +2:18.620
229w
247w
1037w
156/183
41
37:20 +2:20.910
223w
228w
333w
154/161
42
37:20 +2:21.317
231w
238w
832w
186/210
43
37:21 +2:22.240
235w
239w
665w
187/205
44
37:21 +2:22.368
218w
222w
526w
185/201
45
37:23 +2:23.796
228w
231w
342w
168/175
46
37:23 +2:23.904
217w
222w
330w
192/199
47
37:23 +2:24.246
235w
240w
357w
173/182
48
37:23 +2:24.644
248w
252w
376w
189/198
49
37:24 +2:24.982
224w
227w
336w
160/167
50
37:24 +2:25.051
248w
257w
454w
178/190
51
37:24 +2:25.242
247w
251w
370w
161/168
52
37:55 +2:56.329
232w
235w
343w
178/187
53
38:15 +3:16.014
269w
279w
501w
160/171
54
38:20 +3:20.950
206w
214w
375w
167/177
55
38:27 +3:28.121
209w
224w
1125w
146/180
56
38:27 +3:28.490
231w
243w
1098w
155/188
57
38:27 +3:28.656
199w
209w
1055w
174/217
58
38:27 +3:28.753
202w
213w
1060w
174/215
59
38:28 +3:29.172
233w
239w
1310w
189/226
60
38:28 +3:29.245
205w
210w
729w
148/168
61
38:28 +3:29.433
251w
257w
460w
192/202
62
38:29 +3:29.874
194w
196w
289w
172/178
63
38:29 +3:30.387
222w
227w
401w
185/196
64
38:51 +3:51.835
336w
344w
1152w
166/189
65
39:52 +4:52.958
189w
191w
282w
178/185
66
40:19 +5:20.209
229w
233w
369w
200/209
67
40:21 +5:22.014
226w
234w
1205w
177/219
68
40:38 +5:39.715
181w
184w
424w
163/178
69
40:41 +5:41.890
186w
190w
282w
170/177
70
41:05 +6:06.472
183w
190w
324w
177/187
71
41:10 +6:10.967
166w
171w
870w
173/213
72
41:10 +6:11.014
175w
180w
955w
186/232
73
41:10 +6:11.214
169w
174w
733w
182/210
74
41:10 +6:11.460
201w
206w
1080w
199/229
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