Race to train: threshold
Organized By: Juho Väisänen
Scratch Race
Single Pen
Enabled
1
I’m just racing to make training interesting and you can join. I will setup races regularly on Tuesday and Thursday evenings 5:45pm CET. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Route Details
Lower Climb
Laps
1
Total Distance
9 m
Elevation
629 m
Neutral Zone
Distance
800 m
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Wind
Light
Time of Day
Day / Night Cycle
Precipitation
Mixed
Results
Event Pens
Single Pen
#
Time
Name
watts
NP
max w
hr/max
1
32:42
233w
236w
371w
161/166
2
33:13 +31.313
255w
260w
447w
161/168
3
33:39 +57.157
247w
249w
495w
183/188
4
34:06 +1:24.214
235w
240w
407w
172/177
5
34:08 +1:25.752
377w
381w
603w
207/214
6
34:08 +1:26.220
285w
286w
423w
167/172
7
35:10 +2:28.500
217w
220w
358w
176/182
8
35:22 +2:39.618
231w
233w
380w
194/201
9
36:03 +3:21.475
257w
262w
434w
157/163
10
36:06 +3:24.349
225w
226w
336w
185/190
11
36:27 +3:44.684
275w
279w
466w
159/165
12
37:20 +4:37.711
337w
342w
571w
177/183
13
37:20 +4:38.101
315w
319w
584w
161/174
14
37:20 +4:38.462
226w
229w
505w
188/199
15
37:40 +4:58.048
238w
240w
356w
160/165
16
37:58 +5:15.990
295w
296w
439w
167/170
17
38:02 +5:19.977
197w
201w
343w
177/183
18
38:05 +5:22.965
288w
292w
492w
172/179
19
38:07 +5:25.460
296w
300w
448w
182/187
20
38:10 +5:27.780
225w
226w
1235w
168/195
21
38:10 +5:28.228
262w
263w
1390w
175/208
22
38:16 +5:33.620
248w
253w
449w
159/168
23
38:17 +5:35.142
220w
224w
390w
165/172
24
38:23 +5:41.481
193w
197w
337w
160/166
25
38:44 +6:02.542
199w
202w
299w
151/156
26
38:50 +6:07.970
191w
195w
337w
172/179
27
38:53 +6:11.480
258w
260w
387w
175/181
28
39:05 +6:23.417
242w
242w
286w
184/186
29
39:29 +6:46.994
234w
239w
428w
169/179
30
39:33 +6:51.088
198w
199w
236w
186/188
31
39:33 +6:51.404
209w
210w
297w
204/208
32
39:39 +6:57.472
303w
307w
530w
165/171
33
39:45 +7:03.363
285w
287w
424w
173/178
34
40:09 +7:26.735
202w
210w
360w
176/185
35
40:12 +7:30.290
219w
225w
390w
180/189
36
40:27 +7:44.957
224w
226w
392w
183/190
37
40:34 +7:51.747
211w
215w
388w
186/197
38
40:53 +8:10.608
211w
215w
324w
166/172
39
40:54 +8:11.977
202w
205w
349w
185/192
40
40:59 +8:16.829
239w
240w
1325w
171/206
41
40:59 +8:17.370
287w
288w
1605w
159/188
42
41:03 +8:21.497
183w
183w
960w
162/193
43
41:04 +8:22.348
236w
237w
1285w
167/201
44
41:05 +8:22.788
285w
286w
1525w
147/170
45
41:07 +8:24.623
214w
214w
1105w
165/196
46
41:07 +8:24.954
284w
284w
1475w
174/206
47
41:09 +8:26.828
225w
225w
1160w
168/195
48
41:11 +8:29.235
199w
199w
1055w
174/208
49
41:12 +8:29.720
205w
205w
1100w
186/222
50
41:42 +8:59.891
335w
338w
499w
173/177
51
42:02 +9:20.295
192w
195w
284w
194/199
52
42:37 +9:55.188
225w
228w
346w
176/179
53
42:46 +10:03.957
304w
305w
458w
203/208
54
43:13 +10:30.838
179w
179w
965w
183/218
55
43:13 +10:31.226
207w
207w
1080w
160/190
56
43:19 +10:36.910
184w
185w
275w
198/201
57
44:17 +11:34.836
222w
228w
397w
206/216
58
45:36 +12:53.738
186w
187w
259w
162/166
59
45:46 +13:04.360
183w
187w
324w
166/173
60
46:02 +13:20.488
164w
166w
285w
163/170
61
46:18 +13:35.969
240w
243w
424w
167/174
62
46:20 +13:37.852
218w
219w
327w
170/175
63
46:50 +14:07.578
173w
172w
905w
177/209
64
47:15 +14:32.928
189w
190w
283w
195/200
65
47:25 +14:42.657
160w
162w
278w
165/172
66
48:53 +16:10.976
149w
152w
265w
170/177
67
50:15 +17:32.714
209w
210w
292w
168/171
68
50:43 +18:00.999
252w
253w
352w
148/151
69
51:06 +18:24.485
184w
185w
798w
183/197
70
53:10 +20:27.908
229w
230w
322w
184/188
71
53:12 +20:30.452
135w
135w
725w
171/205
72
53:18 +20:36.111
262w
262w
1405w
178/210
73
54:55 +22:12.746
148w
151w
256w
175/182
74
55:13 +22:31.127
193w
194w
408w
119/144
75
55:14 +22:32.498
140w
141w
210w
155/159
76
56:14 +23:32.159
166w
166w
248w
153/155
77
57:35 +24:52.750
239w
239w
1250w
181/212
DNF
312w
315w
486w
120/155
DNF
211w
222w
394w
168/176
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