Total Rides
31
Total Time
21h 35m
Total Distance
622.8 km
Total Elevation
6.4 km
Longest Session
01h 22m
Most Distance in Session
51.7 km
Most Climbed in Session
604 m
Race Ranking
Sprint
Carbon 2
Endurance
Carbon 3
Time Trial
Silver 3
Climbing
Carbon 1
All-Rounder Ranking
382
Critical Power Curve (90 Day Best Values)
Estimated CP
220 w
94% confidence
Estimated FTP
217 w
Estimated W'
6.3 kJ
DateEventPerformance
12/16/24
11:20 AM
Workout
119bpm  avg141bpm  max
12/15/24
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
128bpm  avg159bpm  max
12/13/24
06:05 PM
Workout
117bpm  avg149bpm  max
11/25/24
06:00 PM
Group Ride
OLLIE'S FRIDAY SOCIAL GROUP RIDE
111bpm  avg134bpm  max
11/21/24
11:24 AM
Workout
124bpm  avg153bpm  max
11/19/24
11:20 AM
Workout
125bpm  avg157bpm  max
11/17/24
05:05 PM
Elimination Race
Devil Take The Hindmost
5
140bpm  avg154bpm  max
243w  avg
245w  np
597w  max
11/16/24
10:00 AM
Group Ride
Flat Eight Group Ride
121bpm  avg156bpm  max
11/14/24
05:52 PM
Workout
127bpm  avg159bpm  max
11/12/24
06:10 PM
Workout
132bpm  avg154bpm  max
11/10/24
09:00 AM
Group Ride
eCKD Sunday Spin & Social
119bpm  avg160bpm  max
10/31/24
03:09 PM
Workout
118bpm  avg149bpm  max
10/07/24
04:52 PM
Workout
88bpm  avg120bpm  max
06/11/24
05:20 PM
Group Workout
60 mins Endurance Drome to Dome
112bpm  avg138bpm  max
DNF
06/11/24
05:28 AM
Team Points Race
Team Points Race
5
117bpm  avg129bpm  max
194w  avg
206w  np
388w  max
06/06/24
05:35 AM
Scratch Race
Keirin Little Loop
6
122bpm  avg166bpm  max
206w  avg
214w  np
625w  max
13
06/01/24
02:21 PM
Scratch Race
Short And Flat
5
135bpm  avg161bpm  max
246w  avg
250w  np
655w  max