John Bird
Race3R
Total Rides
157
Total Time
70h 56m
Total Distance
2,441.3 km
Total Elevation
23 km
Longest Session
01h 05m
Most Distance in Session
43.6 km
Most Climbed in Session
680 m
Race Ranking
Sprint
Platinum 2
Endurance
Diamond 1
Time Trial
Diamond 1
Climbing
Platinum 3
All-Rounder Ranking
1578
Critical Power Curve (90 Day Best Values)
Estimated CP
304 w
77% confidence
Estimated FTP
281 w
Estimated W'
9.4 kJ
Date | Event | Performance | |
---|---|---|---|
15 | 02/23/25 07:15 AM | Scratch Race Two lake Loop...twice | 155bpm avg182bpm max 234w avg 250w np 714w max |
12 | 02/14/25 12:25 PM | Scratch Race Short And Flat1 | 160bpm avg184bpm max 275w avg 284w np 696w max |
8 | 01/18/25 06:20 AM | Scratch Race Saturday Morning Race1 | 154bpm avg181bpm max 242w avg 263w np 514w max |
01/16/25 07:15 PM | Team Time Trial Autumn/Winter s7 w14/15 Short TTT | 156bpm avg180bpm max 304w avg 313w np 509w max | |
01/14/25 12:35 PM | Points Race Tuesday loops1 | 162bpm avg182bpm max 286w avg 295w np 599w max | |
01/09/25 07:15 PM | Team Time Trial R6 Autumn/Winter Challenge TTT | 160bpm avg181bpm max 293w avg 306w np 565w max | |
01/06/25 12:09 PM | Workout | 136bpm avg176bpm max | |
01/04/25 06:41 AM | Workout | 119bpm avg142bpm max | |
12/24/24 07:45 AM | Scratch Race Base Camps1 | 145bpm avg177bpm max 236w avg 266w np 552w max | |
10 | 12/19/24 07:15 PM | Team Time Trial Autumn/Winter TTT league: R5 Challenge Course | 291w avg 303w np 534w max |
12/18/24 12:05 PM | Elimination Race Hilly Elimination Race2 | 154bpm avg181bpm max 312w avg 330w np 543w max | |
12/14/24 06:20 AM | Scratch Race Saturday morning Scratch Race1 | 154bpm avg178bpm max 247w avg 264w np 555w max | |
9 | 12/12/24 07:15 PM | Team Time Trial Autumn/Winter TTT league: R5 Champion route | 160bpm avg185bpm max 267w avg 280w np 568w max |
12/11/24 12:25 PM | Scratch Race Short And Flat2 | 150bpm avg185bpm max 289w avg 297w np 501w max | |
12/09/24 12:00 PM | Time Challenge December Challenge - 8 Min Hill Climb1 | 149bpm avg172bpm max 333w avg 333w np 445w max | |
6 | 12/08/24 09:00 AM | Scratch Race Dragons's Flight1 | 152bpm avg180bpm max 247w avg 274w np 683w max |
12/03/24 12:20 PM | Scratch Race Easy Hill Climb (20km)1 | 143bpm avg183bpm max 263w avg 281w np 625w max | |
12/02/24 12:00 PM | Scratch Race Monday race1 | 153bpm avg174bpm max 259w avg 266w np 773w max | |
11/28/24 12:30 PM | Points Race B4EMC Turkey Shoot | 146bpm avg181bpm max 266w avg 283w np 635w max | |
11/26/24 12:25 PM | Scratch Race Flat Eight Scratch Race1 | 136bpm avg184bpm max 263w avg 285w np 640w max |