Mike Lister-R3R
Race3RTotal Rides
111
Total Time
65h 54m
Total Distance
2,303 km
Total Elevation
8.7 km
Longest Session
02h 02m
Most Distance in Session
80.2 km
Most Climbed in Session
387 m
Race Ranking
Sprint
Gold 1
Endurance
Silver 3
Time Trial
Gold 2
Climbing
Silver 1
All-Rounder Ranking
990
Critical Power Curve (90 Day Best Values)
Estimated CP
268 w
91% confidence
Estimated FTP
259 w
Estimated W'
21.6 kJ
| Date | Event | Performance | |
|---|---|---|---|
32 | 09/10/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 165bpm avg183bpm max 251w avg 277w np 766w max |
09/07/24 02:00 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 164bpm avg194bpm max | |
DNF | 09/06/24 06:30 PM | Scratch Race Kiwi Racing - Saturday Morning - Long Race | 160bpm avg180bpm max 230w avg 243w np 582w max |
09/02/24 06:00 PM | Scratch Race Monday Mixer Races 25,8km3 | 154bpm avg180bpm max 252w avg 276w np 779w max | |
08/28/24 05:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 160bpm avg182bpm max 240w avg 262w np 754w max | |
4 | 08/28/24 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 142bpm avg180bpm max 245w avg 298w np 889w max |
4 | 08/28/24 05:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 161bpm avg177bpm max 370w avg 367w np 674w max |
DNF | 03/13/24 06:55 PM | Scratch Race MR Tour - Stage 3 | 158bpm avg181bpm max 256w avg 306w np 694w max |
03/12/24 08:00 PM | Group Ride Alex 100km Group Ride | 136bpm avg158bpm max | |
6 | 03/09/24 07:58 AM | Time Trial MR Tour - prologue | 109bpm avg129bpm max 346w avg 347w np 795w max |
DNF | 02/28/24 06:57 PM | Scratch Race TTT - R3R Speedwagon - Challenge Race 3 | 175bpm avg181bpm max 325w avg 343w np 726w max |
DNF | 02/28/24 06:28 PM | Scratch Race T1 Test3 | 132bpm avg165bpm max 171w avg 222w np 1020w max |
DNF | 02/23/24 07:15 PM | Scratch Race 3R Wiggles - TTT- Challenge Route Race 2 | 153bpm avg165bpm max 284w avg 288w np 534w max |
14 | 02/19/24 07:28 PM | Team Points Race TEAM TRIUMPH | 168bpm avg183bpm max 289w avg 320w np 840w max |
02/13/24 08:07 PM | Time Trial RIAK Squad Workout - Track Night - 1k TT | 163bpm avg178bpm max 527w avg 506w np 695w max | |
4 | 02/13/24 07:53 PM | Scratch Race RIAK Squad Workout - Track Night - Keirin | 146bpm avg172bpm max 307w avg 361w np 860w max |
DNF | 02/13/24 06:56 PM | Scratch Race TTT- R3R Speedwagon - Open - Champion Race 2 | 170bpm avg177bpm max 327w avg 326w np 668w max |
02/13/24 06:49 PM | Group Ride Speedwagon Warmup | 129bpm avg153bpm max | |
02/09/24 07:15 PM | Scratch Race Forthnightly TT - Challenge Route- 3RWiggles | 171bpm avg182bpm max 293w avg 309w np 623w max | |
5 | 02/09/24 06:30 PM | Team Scratch Race Rasio Racing Fridays S2:6.2 No Bots | 166bpm avg182bpm max 269w avg 296w np 692w max |