Gerrie Delport
ODZ
Total Rides
303
Total Time
343h 49m
Total Distance
10,774.7 km
Total Elevation
79.6 km
Longest Session
02h 18m
Most Distance in Session
80.4 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Silver 3
All-Rounder Ranking
1099
Critical Power Curve (90 Day Best Values)
Estimated CP
314 w
93% confidence
Estimated FTP
309 w
Estimated W'
10.7 kJ
Date | Event | Performance | |
---|---|---|---|
03/14/25 09:34 AM | Workout | 141bpm avg155bpm max | |
03/13/25 09:11 AM | Workout | 142bpm avg171bpm max | |
03/12/25 09:09 AM | Workout | 145bpm avg163bpm max | |
03/11/25 09:12 AM | Workout | 146bpm avg165bpm max | |
03/10/25 09:12 AM | Workout | 125bpm avg137bpm max | |
03/09/25 08:24 PM | Workout | 123bpm avg135bpm max | |
03/04/25 09:51 AM | Workout | 144bpm avg161bpm max | |
03/03/25 10:10 AM | Workout | 131bpm avg141bpm max | |
03/02/25 09:58 AM | Workout | 130bpm avg142bpm max | |
03/01/25 11:15 AM | Scratch Race Halfway Hurdle (presented by ODZ)4 | 161bpm avg180bpm max 309w avg 320w np 587w max | |
03/01/25 10:22 AM | Workout | 132bpm avg142bpm max | |
02/28/25 09:51 AM | Workout | 131bpm avg141bpm max | |
02/27/25 10:07 AM | Workout | 149bpm avg166bpm max | |
02/26/25 09:44 AM | Workout | 130bpm avg142bpm max | |
02/25/25 10:14 AM | Workout | 144bpm avg160bpm max | |
02/24/25 10:08 AM | Workout | 131bpm avg145bpm max | |
02/23/25 10:25 AM | Workout | 131bpm avg145bpm max | |
02/22/25 11:07 AM | Workout | 130bpm avg144bpm max | |
02/21/25 10:21 AM | Workout | 133bpm avg145bpm max | |
02/20/25 09:37 AM | Workout | 132bpm avg143bpm max |