Gerrie Delport
ODZ
Total Rides
303
Total Time
343h 49m
Total Distance
10,774.7 km
Total Elevation
79.6 km
Longest Session
02h 18m
Most Distance in Session
80.4 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Silver 3
All-Rounder Ranking
1099
Critical Power Curve (90 Day Best Values)
Estimated CP
314 w
93% confidence
Estimated FTP
309 w
Estimated W'
10.7 kJ
DateEventPerformance
03/14/25
09:34 AM
Workout
141bpm  avg155bpm  max
03/13/25
09:11 AM
Workout
142bpm  avg171bpm  max
03/12/25
09:09 AM
Workout
145bpm  avg163bpm  max
03/11/25
09:12 AM
Workout
146bpm  avg165bpm  max
03/10/25
09:12 AM
Workout
125bpm  avg137bpm  max
03/09/25
08:24 PM
Workout
123bpm  avg135bpm  max
03/04/25
09:51 AM
Workout
144bpm  avg161bpm  max
03/03/25
10:10 AM
Workout
131bpm  avg141bpm  max
03/02/25
09:58 AM
Workout
130bpm  avg142bpm  max
03/01/25
11:15 AM
Scratch Race
Halfway Hurdle (presented by ODZ)
4
161bpm  avg180bpm  max
309w  avg
320w  np
587w  max
03/01/25
10:22 AM
Workout
132bpm  avg142bpm  max
02/28/25
09:51 AM
Workout
131bpm  avg141bpm  max
02/27/25
10:07 AM
Workout
149bpm  avg166bpm  max
02/26/25
09:44 AM
Workout
130bpm  avg142bpm  max
02/25/25
10:14 AM
Workout
144bpm  avg160bpm  max
02/24/25
10:08 AM
Workout
131bpm  avg145bpm  max
02/23/25
10:25 AM
Workout
131bpm  avg145bpm  max
02/22/25
11:07 AM
Workout
130bpm  avg144bpm  max
02/21/25
10:21 AM
Workout
133bpm  avg145bpm  max
02/20/25
09:37 AM
Workout
132bpm  avg143bpm  max