Ian Lloyd
Race3RTotal Rides
110
Total Time
59h 07m
Total Distance
1,767.6 km
Total Elevation
21.1 km
Longest Session
02h 30m
Most Distance in Session
57.4 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Gold 1
Endurance
Gold 3
Time Trial
Gold 3
Climbing
Gold 2
All-Rounder Ranking
1177
Critical Power Curve (90 Day Best Values)
Estimated CP
237 w
91% confidence
Estimated FTP
225 w
Estimated W'
5.1 kJ
| Date | Event | Performance | |
|---|---|---|---|
140 | 05/09/25 09:30 AM | Team Time Trial WADT Ridge - spring 2025 - TTT - AUS | 160bpm avg178bpm max 220w avg 225w np 401w max |
05/09/25 09:04 AM | Workout | 109bpm avg136bpm max | |
05/06/25 08:05 AM | Elimination Race Hilly Elimination Race3 | 159bpm avg173bpm max 243w avg 249w np 410w max | |
05/06/25 07:54 AM | Workout | 108bpm avg127bpm max | |
20 | 05/02/25 10:15 AM | Time Trial The Kilometer Time Trial3 | 168bpm avg182bpm max 359w avg 364w np 435w max |
05/02/25 09:30 AM | Time Trial WADT Ridge - spring 2025 - iTT - AUS | 167bpm avg178bpm max 234w avg 239w np 397w max | |
47 | 04/29/25 08:25 AM | Scratch Race Short And Flat3 | 164bpm avg175bpm max 205w avg 206w np 510w max |
04/29/25 08:05 AM | Elimination Race Hilly Elimination Race3 | 159bpm avg177bpm max 234w avg 240w np 467w max | |
04/26/25 08:00 AM | Scratch Race TOEC V-Duathlon - Round 4 | 105bpm avg118bpm max 136w avg 138w np 184w max | |
04/24/25 08:00 AM | Scratch Race Tour de TrainingPeaks Virtual - Stage 3 | 152bpm avg172bpm max 215w avg 220w np 469w max | |
04/24/25 07:51 AM | Workout | 96bpm avg108bpm max | |
04/23/25 08:08 AM | Workout | 120bpm avg133bpm max | |
45 | 04/22/25 08:25 AM | Scratch Race Short And Flat2 | 160bpm avg175bpm max 221w avg 223w np 419w max |
19 | 04/22/25 08:15 AM | Time Trial The Kilometer Time Trial3 | 159bpm avg177bpm max 363w avg 375w np 482w max |
14 | 04/22/25 08:05 AM | Elimination Race Hilly Elimination Race3 | 134bpm avg149bpm max 219w avg 230w np 440w max |
04/22/25 07:55 AM | Workout | 100bpm avg110bpm max | |
04/19/25 08:00 AM | Scratch Race TOEC V-Duathlon - Round 3 | 158bpm avg171bpm max 220w avg 221w np 533w max | |
04/19/25 07:41 AM | Workout | 110bpm avg136bpm max | |
15 | 04/17/25 05:00 PM | Scratch Race eCKD Easter Eight Escapes S42 | 161bpm avg178bpm max 211w avg 215w np 442w max |
04/17/25 04:36 PM | Workout | 111bpm avg138bpm max |