Josh Harris
Total Rides
348
Total Time
217h 03m
Total Distance
7,251 km
Total Elevation
109 km
Longest Session
03h 11m
Most Distance in Session
110.4 km
Most Climbed in Session
2.5 km
Race Ranking
Sprint
Diamond 3
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 3
All-Rounder Ranking
1906
Critical Power Curve (90 Day Best Values)
Estimated CP
346 w
87% confidence
Estimated FTP
348 w
Estimated W'
18.8 kJ
DateEventPerformance
05/09/25
05:30 AM
Group Workout
Finishers
128bpm  avg191bpm  max
05/08/25
11:25 PM
Group Workout
VO2: Morning openers
140bpm  avg173bpm  max
05/06/25
06:31 AM
Scratch Race
FTP
1
146bpm  avg171bpm  max
304w  avg
334w  np
640w  max
04/30/25
06:15 AM
Scratch Race
Mackay Cycles "Marathon"
1
146bpm  avg166bpm  max
306w  avg
335w  np
446w  max
04/29/25
09:05 PM
Time Trial
Tempo TT p/b Mackay Cycles
151bpm  avg160bpm  max
323w  avg
323w  np
364w  max
02/28/25
06:28 AM
Group Workout
ZG Queen Sesh
146bpm  avg180bpm  max
02/25/25
05:28 AM
Scratch Race
FTP Consolidation
150bpm  avg169bpm  max
299w  avg
330w  np
773w  max
4
02/23/25
04:18 AM
Time Challenge
430-470 Sesh
149bpm  avg168bpm  max
477w  avg
474w  np
530w  max
7
02/23/25
04:08 AM
Time Challenge
430-470 Sesh
150bpm  avg174bpm  max
474w  avg
472w  np
500w  max
5
02/23/25
03:58 AM
Time Challenge
430-470 Sesh
145bpm  avg169bpm  max
466w  avg
464w  np
498w  max
6
02/23/25
03:50 AM
Time Challenge
430-470 Sesh
151bpm  avg168bpm  max
470w  avg
468w  np
514w  max
12
02/23/25
03:40 AM
Time Challenge
430-470 Sesh
79bpm  avg93bpm  max
466w  avg
467w  np
511w  max
02/17/25
06:13 AM
Group Workout
10x15 seconds
129bpm  avg160bpm  max
02/17/25
05:33 AM
Scratch Race
JH Mountain Challenge
1
156bpm  avg169bpm  max
363w  avg
364w  np
443w  max
02/07/25
10:58 PM
Time Challenge
6x3 min (3 min)
160bpm  avg172bpm  max
441w  avg
437w  np
537w  max
4
02/07/25
10:52 PM
Time Challenge
6x3 min (3 min)
157bpm  avg170bpm  max
424w  avg
420w  np
510w  max
02/07/25
10:46 PM
Time Challenge
6x3 min (3 min)
156bpm  avg170bpm  max
421w  avg
418w  np
484w  max
02/07/25
10:40 PM
Time Challenge
6x3 min (3 min)
155bpm  avg169bpm  max
419w  avg
415w  np
524w  max
02/07/25
10:34 PM
Time Challenge
6x3 mins (3 min)
151bpm  avg168bpm  max
416w  avg
413w  np
481w  max
4
02/07/25
10:27 PM
Time Challenge
6x3 min (3 min)
148bpm  avg164bpm  max
412w  avg
412w  np
456w  max