Total Rides
357
Total Time
124h 50m
Total Distance
3,910.3 km
Total Elevation
22.9 km
Longest Session
01h 51m
Most Distance in Session
54.3 km
Most Climbed in Session
671 m
Race Ranking
Sprint
Gold 1
Endurance
Gold 1
Time Trial
Gold 1
Climbing
Bronze 3
All-Rounder Ranking
931
Critical Power Curve (90 Day Best Values)
Estimated CP
208 w
94% confidence
Estimated FTP
203 w
Estimated W'
12.3 kJ
DateEventPerformance
03/07/25
10:22 AM
Workout
123bpm  avg149bpm  max
5
02/25/25
10:00 AM
Scratch Race
N&DCA midweek series race 12.4
4
130bpm  avg175bpm  max
205w  avg
210w  np
468w  max
02/24/25
07:22 PM
Time Trial
N&DCA Monday Track Meet race 4 (4000m TT)
116bpm  avg154bpm  max
251w  avg
251w  np
365w  max
02/24/25
07:15 PM
Time Trial
N&DCA Monday Track Meet race 3 (1km TT)
136bpm  avg147bpm  max
248w  avg
301w  np
423w  max
10
02/24/25
07:00 PM
Elimination Race
N&DCA Monday Track Meet race 2 (Devil)
3
135bpm  avg150bpm  max
241w  avg
260w  np
384w  max
10
02/24/25
06:30 PM
Scratch Race
N&DCA Monday Track Meet race 1
4
150bpm  avg161bpm  max
229w  avg
231w  np
456w  max
7
02/19/25
03:00 PM
Scratch Race
N&DCA midweek series race 12.3
4
149bpm  avg159bpm  max
194w  avg
200w  np
420w  max
15
02/18/25
12:25 PM
Scratch Race
Short And Flat
4
131bpm  avg163bpm  max
201w  avg
207w  np
441w  max
14
02/18/25
12:05 PM
Elimination Race
Hilly Elimination Race
5
130bpm  avg143bpm  max
190w  avg
216w  np
367w  max
DNF
02/18/25
12:00 PM
Scratch Race
N&DCA midweek series race 12.3
3
02/17/25
07:22 PM
Time Trial
N&DCA Monday Track Meet race 4 (4000m TT)
162bpm  avg191bpm  max
225w  avg
228w  np
401w  max
4
02/17/25
07:15 PM
Time Trial
N&DCA Monday Track Meet race 3 (1km TT)
169bpm  avg191bpm  max
251w  avg
302w  np
401w  max
02/17/25
07:00 PM
Elimination Race
N&DCA Monday Track Meet race 2 (Devil)
4
155bpm  avg190bpm  max
229w  avg
232w  np
464w  max
02/17/25
06:30 PM
Points Race
N&DCA Monday Track Meet race 1
5
149bpm  avg163bpm  max
223w  avg
231w  np
423w  max
02/13/25
04:15 PM
Scratch Race
N&DCA midweek series race 12.2
2
144bpm  avg160bpm  max
196w  avg
216w  np
466w  max
02/11/25
04:25 PM
Scratch Race
Short And Flat
4
139bpm  avg157bpm  max
200w  avg
209w  np
466w  max
02/10/25
07:22 PM
Time Trial
N&DCA Monday Track Meet race 4 (4000m TT)
137bpm  avg143bpm  max
185w  avg
193w  np
315w  max
02/10/25
07:15 PM
Time Trial
N&DCA Monday Track Meet race 3 (1km TT)
136bpm  avg151bpm  max
277w  avg
331w  np
435w  max
02/10/25
07:00 PM
Elimination Race
N&DCA Monday Track Meet race 2 (Devil)
3
151bpm  avg160bpm  max
241w  avg
244w  np
449w  max
23
02/10/25
06:30 PM
Scratch Race
N&DCA Monday Track Meet race 1
3
151bpm  avg161bpm  max
226w  avg
227w  np
426w  max