Lem Curran
Team Lou
Total Rides
399
Total Time
358h 30m
Total Distance
11,900.3 km
Total Elevation
58.3 km
Longest Session
03h 00m
Most Distance in Session
107.4 km
Most Climbed in Session
1.1 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Gold 2
All-Rounder Ranking
1168
Critical Power Curve (90 Day Best Values)
Estimated CP
259 w
92% confidence
Estimated FTP
256 w
Estimated W'
9.3 kJ
DateEventPerformance
03/11/25
09:26 PM
Workout
131bpm  avg161bpm  max
03/09/25
06:38 PM
Workout
133bpm  avg155bpm  max
03/08/25
03:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
146bpm  avg169bpm  max
03/07/25
02:09 PM
Workout
134bpm  avg164bpm  max
03/06/25
11:39 PM
Workout
120bpm  avg130bpm  max
03/05/25
07:22 PM
Workout
138bpm  avg160bpm  max
03/04/25
10:37 PM
Workout
146bpm  avg168bpm  max
03/03/25
10:36 PM
Workout
119bpm  avg130bpm  max
03/02/25
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
03/01/25
03:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
156bpm  avg170bpm  max
02/28/25
10:53 PM
Workout
113bpm  avg121bpm  max
02/27/25
06:00 PM
Group Ride
(No Bots)Team Lou Thursday group ride
150bpm  avg171bpm  max
02/24/25
06:00 PM
Group Ride
OLLIE's MONDAY MEANDER
129bpm  avg165bpm  max
02/23/25
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
131bpm  avg159bpm  max
02/20/25
03:22 PM
Workout
123bpm  avg139bpm  max
02/18/25
10:34 PM
Workout
115bpm  avg139bpm  max
02/16/25
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
143bpm  avg166bpm  max
02/16/25
01:47 PM
Workout
135bpm  avg147bpm  max
02/15/25
04:06 PM
Workout
134bpm  avg144bpm  max
02/15/25
03:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
144bpm  avg153bpm  max