Em Nyquist
Saris eSports
Total Rides
506
Total Time
297h 18m
Total Distance
7,828.4 km
Total Elevation
70.3 km
Longest Session
03h 02m
Most Distance in Session
100.1 km
Most Climbed in Session
1.5 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 3
Time Trial
Gold 2
Climbing
Gold 3
All-Rounder Ranking
1185
Critical Power Curve (90 Day Best Values)
Estimated CP
187 w
95% confidence
Estimated FTP
185 w
Estimated W'
8.9 kJ
DateEventPerformance
03/05/25
12:42 AM
Group Ride
114bpm  avg141bpm  max
02/25/25
12:25 AM
Team Scratch Race
RIOT Ladies Scratch
165bpm  avg179bpm  max
186w  avg
196w  np
462w  max
02/25/25
12:08 AM
Workout
128bpm  avg148bpm  max
02/24/25
09:33 AM
Group Ride
Ladies Endurance Group Ride
106bpm  avg123bpm  max
02/23/25
08:30 AM
Group Ride
Ladies Sunday Spin
115bpm  avg142bpm  max
02/19/25
11:25 PM
Group Ride
Island Tour
113bpm  avg137bpm  max
01/02/25
12:54 AM
Workout
134bpm  avg164bpm  max
23
12/12/24
11:00 PM
Time Challenge
December Challenge - 8 Min Hill Climb
3
160bpm  avg169bpm  max
201w  avg
200w  np
313w  max
30
11/29/24
01:53 AM
Time Trial
Roast Turkey!
149bpm  avg159bpm  max
186w  avg
186w  np
252w  max
17
11/29/24
01:40 AM
Team Time Trial
Mashed Potatoes & Gravy
154bpm  avg165bpm  max
192w  avg
194w  np
345w  max
22
11/29/24
01:27 AM
Scratch Race
Cranberry Sauce
3
158bpm  avg168bpm  max
202w  avg
205w  np
354w  max
22
11/29/24
01:14 AM
Elimination Race
Cornbread Stuffing
2
156bpm  avg164bpm  max
213w  avg
216w  np
325w  max
11/29/24
12:58 AM
Workout
126bpm  avg148bpm  max
11/26/24
10:54 AM
Workout
108bpm  avg131bpm  max
11/26/24
10:47 AM
Workout
11/20/24
02:45 AM
Team Scratch Race
Team Scratch - Team O
158bpm  avg173bpm  max
238w  avg
246w  np
412w  max
11/20/24
02:15 AM
Points Race
Points - Team O
3
161bpm  avg172bpm  max
207w  avg
209w  np
379w  max
11/16/24
06:51 AM
Group Ride
MJ’s test run
118bpm  avg133bpm  max
11/13/24
12:41 AM
Workout
95bpm  avg98bpm  max
09/27/24
03:00 AM
Time Trial
September Challenge - North Lake Time Trial
4
166bpm  avg174bpm  max
265w  avg
267w  np
422w  max