Nigel Marsland
Ilkley CC
Total Rides
47
Total Time
18h 59m
Total Distance
698.3 km
Total Elevation
3.3 km
Longest Session
02h 00m
Most Distance in Session
77.7 km
Most Climbed in Session
331 m
Race Ranking
Sprint
Carbon 1
Endurance
Gold 1
Time Trial
Gold 2
Climbing
Carbon 3
All-Rounder Ranking
644
Critical Power Curve (90 Day Best Values)
Estimated CP
266 w
72% confidence
Estimated FTP
259 w
Estimated W'
24.6 kJ
DateEventPerformance
DNF
03/03/25
07:00 PM
Scratch Race
Virtual Pro Tour: Paris-Nice S2 of 4
2
159bpm  avg172bpm  max
251w  avg
265w  np
611w  max
01/26/25
08:20 AM
Workout
01/26/25
08:12 AM
Workout
01/26/25
08:07 AM
Workout
67
01/14/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
169bpm  avg181bpm  max
239w  avg
250w  np
590w  max
DNF
01/13/25
07:00 PM
Scratch Race
Monday Mixer Races
2
173bpm  avg181bpm  max
255w  avg
261w  np
661w  max
01/12/25
11:13 AM
Workout
139bpm  avg180bpm  max
01/07/25
07:44 PM
Workout
117bpm  avg135bpm  max
01/07/25
07:41 PM
Workout
108bpm  avg121bpm  max
01/07/25
07:39 PM
Workout
113bpm  avg125bpm  max
12/23/24
07:00 PM
Scratch Race
Monday Mixer Races
2
159bpm  avg178bpm  max
267w  avg
281w  np
794w  max
12/22/24
02:57 PM
Workout
120bpm  avg170bpm  max
12/22/24
02:33 PM
Workout
112bpm  avg134bpm  max
12/17/24
07:00 PM
Time Challenge
December Challenge - 8 Min Hill Climb
170bpm  avg178bpm  max
354w  avg
356w  np
524w  max
DNF
12/16/24
07:00 PM
Scratch Race
Monday Mixer Races
2
162bpm  avg179bpm  max
259w  avg
282w  np
763w  max
13
12/09/24
07:00 PM
Scratch Race
Monday Mixer Races
2
168bpm  avg180bpm  max
261w  avg
276w  np
672w  max
12/03/24
08:00 PM
Time Challenge
December Challenge - 8 Min Hill Climb
3
164bpm  avg173bpm  max
321w  avg
321w  np
426w  max
12/02/24
07:00 PM
Scratch Race
Monday Mixer Races
3
160bpm  avg184bpm  max
252w  avg
270w  np
723w  max
11/26/24
07:08 PM
Workout
143bpm  avg165bpm  max
11/25/24
07:00 PM
Scratch Race
Monday Mixer Races
3
163bpm  avg177bpm  max
254w  avg
260w  np
1038w  max