Luciano VLOdrome
Tarados Cycling SquadTotal Rides
624
Total Time
469h 57m
Total Distance
16,566.6 km
Total Elevation
90.8 km
Longest Session
04h 00m
Most Distance in Session
135.3 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 2
All-Rounder Ranking
1606
Critical Power Curve (90 Day Best Values)
Estimated CP
327 w
92% confidence
Estimated FTP
313 w
Estimated W'
17.5 kJ
| Date | Event | Performance | |
|---|---|---|---|
03/11/25 05:20 AM | Workout | 130bpm  avg144bpm  max | |
03/10/25 05:41 PM | Workout | 143bpm  avg172bpm  max | |
03/09/25 04:25 PM | Workout | 136bpm  avg151bpm  max | |
03/09/25 09:00 AM | Scratch Race Tarados VLOdrome 90 | 146bpm  avg164bpm  max 277w  avg 283w  np 552w  max | |
03/08/25 01:30 PM | Group Workout Tarados Z2 Watching Strade Bianche | 130bpm  avg143bpm  max | |
03/05/25 05:53 PM | Workout | 128bpm  avg171bpm  max | |
03/04/25 07:00 PM | Workout | 130bpm  avg146bpm  max | |
03/02/25 08:30 AM | Scratch Race Tarados Fast Finish | 150bpm  avg169bpm  max 264w  avg 283w  np 794w  max | |
5 | 03/01/25 08:30 AM | Scratch Race Tarados Fast Finish | 150bpm  avg169bpm  max 254w  avg 270w  np 650w  max |
02/28/25 05:30 PM | Workout | 142bpm  avg171bpm  max | |
02/26/25 06:59 PM | Workout | 133bpm  avg171bpm  max | |
02/25/25 06:41 PM | Workout | 142bpm  avg158bpm  max | |
02/21/25 05:34 PM | Workout | 145bpm  avg160bpm  max | |
12 | 02/20/25 06:00 PM | Scratch Race La classique du Jeudi | 156bpm  avg175bpm  max 280w  avg 314w  np 723w  max |
02/19/25 07:06 PM | Workout | 135bpm  avg158bpm  max | |
02/18/25 06:19 PM | Workout | 142bpm  avg164bpm  max | |
02/14/25 05:18 PM | Workout | 134bpm  avg148bpm  max | |
02/13/25 06:36 PM | Workout | 127bpm  avg167bpm  max | |
02/12/25 06:51 PM | Workout | 133bpm  avg147bpm  max | |
02/11/25 07:04 PM | Workout | 130bpm  avg169bpm  max |