J D O
DIRT
Total Rides
504
Total Time
601h 28m
Total Distance
19,827.3 km
Total Elevation
241.4 km
Longest Session
04h 00m
Most Distance in Session
162.1 km
Most Climbed in Session
3.1 km
Race Ranking
Sprint
Diamond 3
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 3
All-Rounder Ranking
1873
Critical Power Curve (90 Day Best Values)
Estimated CP
315 w
98% confidence
Estimated FTP
312 w
Estimated W'
20.7 kJ
DateEventPerformance
7
03/06/25
06:00 PM
Scratch Race
La classique du Jeudi
149bpm  avg184bpm  max
271w  avg
319w  np
766w  max
03/06/25
05:06 PM
Workout
125bpm  avg155bpm  max
03/05/25
06:30 PM
Scratch Race
Climber's Delight let's go
160bpm  avg169bpm  max
309w  avg
313w  np
416w  max
03/05/25
05:44 PM
Workout
120bpm  avg153bpm  max
02/26/25
05:36 PM
Workout
105bpm  avg118bpm  max
02/23/25
03:00 PM
Scratch Race
Sunday Medio Fondo
153bpm  avg173bpm  max
271w  avg
296w  np
707w  max
02/23/25
02:23 PM
Workout
129bpm  avg161bpm  max
02/20/25
02:39 PM
Workout
124bpm  avg133bpm  max
02/20/25
01:30 PM
Points Race
Thursday AM Hilly Points
1
148bpm  avg178bpm  max
276w  avg
314w  np
744w  max
02/20/25
12:43 PM
Workout
120bpm  avg156bpm  max
02/17/25
07:51 PM
Workout
124bpm  avg139bpm  max
02/17/25
07:00 PM
Scratch Race
Monday Mixer - Virtual Pro Tour: TDU S4 of 4
1
153bpm  avg179bpm  max
296w  avg
336w  np
826w  max
02/17/25
06:15 PM
Workout
122bpm  avg152bpm  max
4
02/15/25
01:00 PM
Scratch Race
Allkin Spring Classics | Wk6 | 62k & 976m
1
149bpm  avg179bpm  max
274w  avg
320w  np
815w  max
02/15/25
12:26 PM
Workout
120bpm  avg151bpm  max
02/13/25
02:37 PM
Workout
126bpm  avg137bpm  max
02/13/25
01:30 PM
Scratch Race
Thursday Threshold Racing
1
149bpm  avg173bpm  max
270w  avg
301w  np
772w  max
02/13/25
12:46 PM
Workout
125bpm  avg156bpm  max
02/12/25
03:34 PM
Workout
107bpm  avg122bpm  max
02/10/25
07:00 PM
Scratch Race
Monday Mixer - Virtual Pro Tour: TDU S3 of 4
1
151bpm  avg184bpm  max
294w  avg
339w  np
962w  max