Paul Canham
Total Rides
91
Total Time
56h 42m
Total Distance
1,583.7 km
Total Elevation
14 km
Longest Session
02h 04m
Most Distance in Session
51.9 km
Most Climbed in Session
679 m
Race Ranking
Sprint
Carbon 3
Endurance
Bronze 3
Time Trial
Bronze 3
Climbing
Carbon 2
All-Rounder Ranking
460
Critical Power Curve (90 Day Best Values)
Estimated CP
224 w
96% confidence
Estimated FTP
223 w
Estimated W'
12.8 kJ
| Date | Event | Performance | |
|---|---|---|---|
14 | 10/12/24 09:25 AM | Points Race Long and Flat(ish)5 | 144bpm avg168bpm max 187w avg 210w np 539w max |
15 | 09/29/24 10:00 AM | Team Points Race Stage6 - INDIEVELO GRAND TOUR3 | 144bpm avg168bpm max 215w avg 228w np 515w max |
17 | 09/28/24 01:00 PM | Team Points Race Stage5 - INDIEVELO GRAND TOUR3 | 147bpm avg167bpm max 221w avg 232w np 405w max |
5 | 09/27/24 01:00 PM | Team Points Race Stage4 - INDIEVELO GRAND TOUR3 | 142bpm avg166bpm max 218w avg 231w np 508w max |
09/26/24 01:00 PM | Team Points Race Stage3 - INDIEVELO GRAND TOUR3 | 141bpm avg167bpm max 203w avg 218w np 430w max | |
40 | 09/25/24 01:30 PM | Team Points Race Stage2 - INDIEVELO GRAND TOUR3 | 149bpm avg165bpm max 197w avg 206w np 468w max |
27 | 09/25/24 01:00 PM | Time Trial Stage1 - INDIEVELO GRAND TOUR - PROLOGUE | 146bpm avg157bpm max 262w avg 265w np 490w max |
17 | 09/11/24 12:00 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 1 | 143bpm avg159bpm max 220w avg 227w np 403w max |
46 | 09/09/24 01:00 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 2 | 139bpm avg157bpm max 180w avg 191w np 467w max |
10 | 09/07/24 11:25 AM | Points Race Long and Flat(ish)6 | 151bpm avg170bpm max 183w avg 201w np 500w max |
08/24/24 09:16 AM | Workout | 101bpm avg107bpm max | |
5 | 07/09/24 09:30 AM | Points Race DIRTy Sprockets Smash Race, (32.9 KM), Time 13 | 142bpm avg165bpm max 196w avg 210w np 561w max |
07/03/24 09:06 AM | Workout | 102bpm avg115bpm max |