Today
Paragon Winnerval Wednesday S5E34
Group Ride
2x Coastal Loop
33.1 km83 m
Midweek Tempo Ride For Rolling & Cruise :)
Group Ride
1x So Near Yet So Far
36.5 km122 m
12
Absolute Motion Wednesday group workout
Group Workout
Figure Of Eight
1 hour
301
(No Bots)Team Lou Wednesday group ride
Group Ride
2x Coastal Loop
33.1 km83 m
1/4 - ELIMINATION -WEDNESDAY OMNIUM
Elimination Race
12x Forest Velodrome
6.2 km0 m
1
307
2/4 - SPRINT -WEDNESDAY OMNIUM
Scratch Race
Figure Of Eight
2.9 km5 m
1
5
85 MINUTES RIDE - NO RB - (2.5-3W/Kg)
Group Ride
2x Big Loop
50.6 km319 m
751
TOEC Hill Climb Series Warm-up
Group Workout
Forest Velodrome
20 minutes, 35 seconds
501
3/4 - KEIRIN-WEDNESDAY OMNIUM
Scratch Race
5x Forest Velodrome
2.6 km0 m
1
9
4/4-POINTS-WEDNESDAY OMNIUM
Points Race
Mid Loops West
15 km107 m
1
306
Rasio Mid Week Trainingrace (Velodrome climb)
Scratch Race
6x Little Loops
52.7 km312 m
504
Fun comp. race
Scratch Race
2x Mid Loops West
37.4 km281 m
1
501
TOEC Hill Climb Series - Round 4
Time Trial
Ice Switchbacks
3.5 km234 m
Saturday August 30
Ran anne Buletten: Endurance Steady Ride
Group Ride
3x Base Camps
96.2 km1.8 km
50
DIRTy Sprockets Smash - Stage 1 (Time 4)
Points Race
Left-Hand Wall Hug
38 km407 m
1
80
DIRTy Sprockets Smash - Stage 1 (Time 5)
Points Race
Left-Hand Wall Hug
38 km407 m
1
80
TPV TTT Short R10 (+bots)
Team Time Trial
15x Short Sharp Shock
20.7 km110 m
30
(No Bot) Team Lou Saturday Group Ride
Group Ride
1x So Near Yet So Far
36.5 km122 m
DIRTy Sprockets Smash - Stage 1 (Time 6)
Points Race
Left-Hand Wall Hug
38 km407 m
1
801
1/4 - CHAMPIONS GAMES - PROLOGUE - 7.5KM RACE
Scratch Race
Easy Hill Climb
7.5 km112 m
501
2/4 - CHAMPIONS GAMES - ITT - 7.4KM
Team Time Trial
3x South Lake Loop
7.4 km39 m
501
3/4 - CHAMPION'S GAMES - PUNCH RACE
Scratch Race
Ice Switchbacks
1.4 km78 m
501
4/4 - CHAMPION'S GAMES - FINAL RACE
Scratch Race
Loop the Loop
18.1 km91 m
501