Coalition Race to train: VO2max
More events from Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications.
Race types:
Threshold – uphill battles with some rest in between,(or not)
VO2max – intensive punchy courses
Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Lagoona Seeker
Custom Distance
25.3 km
Elev
292 m
Neutral Zone
Distance
2 km
Initial Power
250 w
Ending Power
250 w
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
#
seed
Time
Name
watts
NP
max w
hr/max