Coalition Race to train: VO2max
More events from Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Lagoona Seeker
Custom Distance
25.3 km
Elev
292 m
Neutral Zone
Distance
2 km
Initial Power
250 w
Ending Power
250 w
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
#
seed
Time
Name
watts
NP
max w
hr/max
1
14
37:35
268w
286w
497w
192/208
2
17
37:36 +0.494
271w
286w
503w
160/173
3
1
37:36 +0.824
300w
317w
489w
194/212
4
16
37:37 +1.612
294w
314w
493w
168/181
5
10
37:37 +1.969
308w
332w
622w
172/190
6
15
37:37 +2.158
267w
284w
435w
170/182
7
28
37:42 +6.751
271w
286w
546w
164/178
8
26
37:45 +9.308
297w
313w
549w
152/162
9
29
37:46 +10.261
243w
267w
536w
173/191
10
46
37:51 +15.632
260w
274w
426w
173/185
11
52
37:51 +15.895
266w
278w
428w
160/170
12
37
37:51 +16.088
266w
280w
434w
165/176
13
57
37:54 +18.444
261w
276w
429w
181/195
14
23
38:17 +41.802
301w
322w
565w
169/183
15
47
38:18 +42.842
262w
272w
459w
149/157
16
30
38:34 +58.381
303w
316w
490w
162/172
17
49
38:34 +58.623
276w
287w
434w
177/187
18
53
38:35 +59.319
270w
281w
502w
161/172
19
3
38:35 +1:00.046
309w
320w
484w
181/194
20
2
38:36 +1:00.403
327w
334w
498w
169/178
21
61
38:38 +1:02.755
257w
268w
500w
162/173
22
76
38:38 +1:03.012
262w
274w
502w
175/188
23
8
38:49 +1:13.567
296w
306w
547w
165/179
24
38
38:52 +1:17.144
281w
290w
443w
169/181
25
13
39:02 +1:26.934
284w
290w
501w
171/181
26
68
39:09 +1:33.322
266w
278w
477w
156/167
27
18
39:11 +1:35.404
319w
322w
480w
176/186
28
74
39:12 +1:36.184
287w
300w
526w
151/161
29
6
39:12 +1:36.291
278w
288w
503w
168/181
30
39
39:20 +1:44.573
289w
301w
537w
198/217
31
34
39:31 +1:55.687
296w
308w
487w
152/164
32
32
39:32 +1:56.303
317w
323w
556w
165/176
33
78
39:32 +1:56.880
276w
287w
494w
154/164
34
27
39:37 +2:01.704
271w
279w
481w
165/177
35
40
39:37 +2:01.939
268w
280w
432w
182/197
36
24
39:41 +2:05.329
278w
286w
426w
169/180
37
4
39:49 +2:13.306
255w
261w
1425w
174/217
38
43
39:54 +2:18.200
304w
311w
467w
169/178
39
25
39:54 +2:18.937
299w
310w
475w
178/190
40
21
39:59 +2:23.958
294w
303w
529w
189/204
41
62
40:04 +2:29.081
262w
267w
395w
154/162
42
59
40:17 +2:41.274
288w
293w
432w
166/175
43
54
40:25 +2:49.700
248w
263w
456w
176/191
44
72
40:32 +2:56.225
282w
311w
699w
155/180
45
51
40:32 +2:56.384
252w
259w
380w
171/181
46
55
40:34 +2:59.001
323w
329w
497w
180/192
47
41
40:35 +2:59.878
305w
312w
472w
166/176
48
48
40:46 +3:10.191
250w
256w
677w
163/178
49
63
40:48 +3:13.137
260w
271w
408w
175/188
50
19
40:49 +3:13.806
253w
259w
1445w
166/208
51
71
40:54 +3:19.043
242w
248w
581w
170/186
52
58
40:55 +3:20.159
350w
357w
873w
164/175
53
12
40:56 +3:20.359
303w
321w
602w
164/181
54
60
40:56 +3:20.515
263w
273w
490w
162/174
55
9
40:58 +3:22.447
248w
252w
1365w
160/197
56
7
40:59 +3:23.457
274w
281w
1635w
155/195
57
45
40:59 +3:23.833
262w
275w
483w
170/184
58
11
40:59 +3:23.958
291w
297w
1680w
166/209
59
31
41:00 +3:24.915
270w
276w
1530w
164/204
60
33
41:00 +3:25.148
259w
267w
1450w
182/228
61
35
41:01 +3:25.310
283w
288w
1620w
160/199
62
44
41:02 +3:26.927
243w
250w
1375w
170/213
63
22
41:02 +3:27.040
285w
293w
1660w
154/193
64
42
41:02 +3:27.114
255w
267w
476w
178/193
65
36
41:04 +3:28.320
282w
289w
1630w
167/210
66
69
41:06 +3:30.367
220w
225w
1215w
177/220
67
67
41:06 +3:30.675
226w
233w
1270w
173/217
68
56
41:06 +3:30.860
279w
285w
1560w
168/209
69
20
41:08 +3:32.528
317w
328w
1900w
155/195
70
64
41:08 +3:32.674
296w
301w
1695w
158/192
71
73
41:12 +3:36.540
275w
285w
492w
164/175
72
65
41:12 +3:36.796
291w
303w
545w
161/174
73
79
41:18 +3:42.529
274w
277w
410w
188/199
74
77
42:26 +4:50.970
301w
316w
574w
167/183
75
50
42:39 +5:03.666
249w
253w
1385w
171/213
76
70
42:40 +5:04.645
255w
260w
1390w
150/185
77
66
42:43 +5:07.197
294w
302w
1725w
180/224
DNF
5
263w
279w
322w
169/180
DNF
75
249w
257w
312w
154/163