NS Endurance Ride
Organized By: Natko Švarc
Easy endurance ride.
Group Workout
Ranked
Equipment
0
Pens
Single Pen
10 riders
Flat Eight
Duration
45:00
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
Endurance Ride (45 mins)
45m35 tss
One of TrainingPeaks Virtual's classic workouts:
Endurance Ride.
Perfect to recruit slow-twitch endurance muscle fibres. Nice and steady throughout - no fuss, no drama - just a solid workout. Simple, but effective.
10m
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40m
