4 times under over
Organized By: Timothy Taylor
workout
Group Workout
Ranked
Equipment
0
Pens
Single Pen
6 riders
Base Camps
Duration
53:00
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
4x over/under intervals
53m61 tss
The Goal Of This Session: is to improve your power output over 10-60 minutes
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