La Carrera TriTeam - Woche 8 - 3x8 Dropset
Organized By: Juergen Haas
wir fahren 3x (2min @ 114% + 6min @103%)
viel Spaß
Group Workout
Ranked
Equipment
0
Pens
Single Pen
Coastal Loop
Duration
1:05:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
HIT 3x8 DROPSET // 1:05h
1h 5m 0.00014000000010128133s82 tss
The intervals should feel hard, but still controlled. Make sure to consume enough carbohydrates during the session. Aim for about 60g per hour.
10m
20m
30m
40m
50m
60m
Start List
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La Carrera TriTeam Rothsee | |
La Carrera TriTeam Rothsee | |
