LTC GROUP WORKOUT
Organized By: Stephen Pratt
Tuesday
Group Workout
0
Single Pen
Flat Eight
1:00:00
Conditions
Light
Mixed
Mixed
Threshold Two Fifteens
1h77 tss
One of TrainingPeaks Virtual's classic workouts:
Two Fifteens.
A gentle warm-up, followed by 2x 15 minute efforts just above your FTP with plenty of recovery inbetween. Simple, but effective.
10m
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50m
60m
Start List
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