Weekly sesh
Organized By: Nick Whalley
morning ride
Group Workout
0
Single Pen
So Near Yet So Far
45:00
Conditions
Light
Mixed
Mixed
Threshold Two Twelves
45m59 tss
One of TrainingPeaks Virtual's classic workouts:
Two Twelves.
A gentle warm-up, followed by 2x 12 minute efforts just above your FTP with barely enough recovery inbetween. Simple, but effective.
10m
20m
30m
40m
Start List
? Signups0 Friend(s)
No Signups! Be the first by signing up. | ||