Meet up
Organized By: Julie Dibens
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Group Workout
Ranked
Equipment
0
Pens
Single Pen
2 riders
Flat Eight
Duration
1:30:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Recovery Ride (90 mins)
1h 30m44 tss
One of TrainingPeaks Virtual's classic workouts: Recovery Ride. Perfect to keep your legs turning over after a hard day. Just enough to activate the muscles and promote blood flow to help recover tired legs, but without adding significant training load on top. Simple, but effective.
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